Get Involved & support a worthy cause !
Feeling Stressed or anxious? Want to get more active? Join Kez Knight at Kindred Art Space every Monday for a friendly and supportive walk along Frankston’s foreshore and return to Kindred Art Space for a tea or coffee.
The benefits of a regular walk in sunshine are many including increasing your Vitamin D levels and the promotion of healthy natural chemicals throughout your body to combat stress and anxiety.
