SELF CARE SUNDAYS

Self Care Sundays – Enjoy Meditation and a range of Creative Therapeutic processes with Kez Knight, Transpersonal Art Therapist. Specifically designed, these workshops promote your Resilience & Inner Strength. Workshops coming up: 27th August – SPIRIT GUIDE Creative Therapeutic Workshop More details about Self Care Sundays & Empowered Art Therapy here

Tree of Me Workshop

Discover more about yourself in this Fun workshop where you create your very own life size wall hanging rich with symbolism & self empowerment. You are  invited through a series of creative therapeutic processes to experientially build self awareness through tree symbolism.  The tree and its many parts symbolises the individual, your history and roots, the
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Despacho South American Workshop 2017

Have you got a dream for 2017 ? Facilitated by Transpersonl Art Therapist, Kez Knight, this 2 hour workshop allows you to meditate on and then create a parcel that symbolically represents all your dreams and desires for 2017.   Traditionally a South American ceremony, the Despacho literally means “dispatch or shipment”.  It means to ritually
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