As part of the Self Care For Professionals Workshop series, this four hour workshop will provide you with an introduction to art therapy and professional self-care techniques. The workshop includes creative and experiential processes coupled with practical tools to use with clients.
The ‘Mapping Your Inner Treasure’ workshop will provide you with:
- Mindfulness techniques for daily self-care
- Guided Imagery process for relaxation
- Creative writing to look at your values, strengths, challenges and resilience.
- Creative expression to depict pathways towards your values, strengths and resilience
- Learn creative techniques for you to use with clients
- Labyrinth walk
- Sharing Circle
- Take-away items include the art making you create during the workshop