Mapping Your Inner Treasure Workshop

As part of the Self Care For Professionals Workshop series, this four hour workshop will provide you with an introduction to art therapy and professional self-care techniques. The workshop includes creative and experiential processes coupled with practical tools to use with clients.

The ‘Mapping Your Inner Treasure’ workshop will provide you with:

  • Mindfulness techniques for daily self-care
  • Guided Imagery process for relaxation
  • Creative writing to look at your values, strengths, challenges and resilience.
  • Creative expression to depict pathways towards your values, strengths and resilience
  • Learn creative techniques for you to use with clients
  • Labyrinth walk
  • Sharing Circle
  • Take-away items include the art making you create during the workshop

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